9 Unique cures for life’s most constipating moments


With the glut of cures for constipation on the market, don’t you think there should be specialized pills to cure this gut-wrenching affliction?

A lighthearted view of serving on jury duty

Jury duty_Depositphotos_Copyright:	dizanna

Shallow reflections goes undercover with this story about jury duty. She knows what she is talking about since this is how she spent her summer vacation. Almost.

Ready to toss your floss? First, count the cost

Closeup on young woman holding dental floss

My belief in 9 out of 10 dentists has been shaken. But that doesn’t mean I’m ready to give up floss.

Rise and shine, it is potato picking time!

Picking potatoes in color

It’s my birthday and I’m thinking about my roots today, which includes picking root vegetables in Aroostook County.

7 Safe indoor hikes because ticks and mosquitoes suck

Indoor hikes_Depositphotos_Copyright:	Dirima-2015

Something happened that heightened my fear of insect borne diseases and drove me to plan safe, indoor recreation. I’m sure you will agree these are ideas that can keep you moving in the safety of the great indoors.

Taking stock of my underperforming metabolism

Piggy bank, white background

While others my have concerns about shrinking portfolios, I am facing a personal disaster that has more to do with inflation: I have an underperforming metabolism.

We skipped grocery shopping, saved money and didn’t starve

Save money_Depositphotos_Copyright jarin13

How did we do when Patrick and I skipped a week of grocery shopping? This blog post chronicles our financial and culinary success.

The surprising birth of a lasting love

Wedding photo cropped

Patrick and I are celebrating our 25th anniversary this year. How did it all begin? I credit Jay Leno and the YMCA

In search of the perfect vanity plate

Vanity plate revised_Copyright BigAlBalooDepositphotos_62294167_m-2015

I’m excited to have a new-er car, but even more excited about finding the perfect vanity plate for it. I considered many options and none of them were the right fit. Then I had an epiphany and I knew this was the right choice.

Floundering on the road to serenity

floundering on road to serenity_Pexels

I made a commitment to encounter more moments of letting go, secure in the knowledge I don’t have to try to control everything. How did I do? There were challenges, but I have hope I’m on the road to lasting change.